Real food recipes
made easy for you

This broccoli and leek soup is full of flavour. As a matter of fact, it’s hard to believe that so few ingredients can result in a soup this good!

It makes me smile to think of how much laughter has been shared around that very table whilst eating ‘Grandma’s Coleslaw’.

This very tasty curry is from our cookbook Fast and Easy Indian Cooking for TM5 and TM31, which I co-authored with Rosie Laljee. It’s simple to make with only a few ingredients, and it will definitely impress all your family and friends!

Cold pressed avocado oil is perfect as it has a very mild flavour and a good nutritional profile. I created this cultured mayonnaise especially for Laura, and it’s become our family’s favourite!

When I went to university, study breaks were accompanied by gloriously gooey cinnamon buns and endless cups of tea. UBC (the University of British Columbia) is very well known for its excellent cinnamon buns.

Here is my recipe for a convenient concentrate to have on hand. I add it to smoothies, soups or stews, and enjoy it as a ‘golden latté’ hot drink spiced with the warmth of ginger and a little black pepper.