CADA – Coconut Apple Date and Almond Breakfast

ACTIVE TIME 5 MINUTES

TOTAL TIME 5 MINUTES

SERVES 2-4 PEOPLE

CADA provides plenty of energy and protein to start your day well and help keep you going. It’s also great as an after-school snack or easy healthy dessert.

Cashew Milk

ACTIVE TIME 5 MINUTES

TOTAL TIME MINUTES

MAKES 1 LITRE

Cashew milk is so easy to make with your Thermomix. I make it fresh every few days because I like it in my tea and coffee.

Oat Almond Milk

ACTIVE TIME 10 MINUTES

TOTAL TIME HOURS

MAKES ¾ LITRE

My oat almond milk recipe was inspired by Tebasile’s Kitchen. As well as oats and a few almonds, I add a hint of sea salt, dates and vanilla to create the slightly mineral, sweet and salty flavours found naturally in dairy milks.

Mango Apricot Bliss Balls

ACTIVE TIME 5 MINUTES

TOTAL TIME 5 MINUTES

MAKES 30 SMALL BLISS BALLS

Bliss balls, also known as energy balls, are a popular snack to buy and I occasionally do. However, I much prefer to make my own!

Berry Green Smoothie

ACTIVE TIME 5 MINUTES

TOTAL TIME 8 MINUTES

MAKES 1 LITRE

Berries and fruit successfully camouflage the greens in this berry green smoothie, so it’s a really good one for both children and green smoothie beginners.

Chocolate Cinnamon Cranberry Cake

ACTIVE TIME 10 MINUTES

TOTAL TIME HOURS

SERVES 12 SLICES

Full of festive flavours, my chocolate cinnamon cranberry cake will bring a lovely cinnamon fragrance to your kitchen.

Grandma’s Coleslaw – Rose Turner

ACTIVE TIME 5 MINUTES

TOTAL TIME 5 MINUTES

MAKES 4 SERVINGS

It makes me smile to think of how much laughter has been shared around that very table whilst eating ‘Grandma’s Coleslaw’.

Sourdough Cinnamon Buns with Honey Caramel Glaze

ACTIVE TIME 20 MINUTES

TOTAL TIME 13 HOURS

MAKES 8 BUNS

When I went to university, study breaks were accompanied by gloriously gooey cinnamon buns and endless cups of tea. UBC (the University of British Columbia) is very well known for its excellent cinnamon buns.

Golden Milk – Turmeric Ginger Latté Concentrate

ACTIVE TIME 5 MINUTES

TOTAL TIME 30 MINUTES

MAKES 12-15 SERVINGS

Have a hot cup of Turmeric Ginger Latte, also known as Golden Milk, whenever you feel like it with this easy to make Ginger Turmeric Latte Concentrate.

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