CADA provides plenty of energy and protein to start your day well and help keep you going. It’s also great as an after-school snack or easy healthy dessert.

Cashew milk is so easy to make with your Thermomix. I make it fresh every few days because I like it in my tea and coffee.

My oat almond milk recipe was inspired by Tebasile’s Kitchen. As well as oats and a few almonds, I add a hint of sea salt, dates and vanilla to create the slightly mineral, sweet and salty flavours found naturally in dairy milks.

Bliss balls, also known as energy balls, are a popular snack to buy and I occasionally do. However, I much prefer to make my own!

Berries and fruit successfully camouflage the greens in this berry green smoothie, so it’s a really good one for both children and green smoothie beginners.

Full of festive flavours, my chocolate cinnamon cranberry cake will bring a lovely cinnamon fragrance to your kitchen.

It makes me smile to think of how much laughter has been shared around that very table whilst eating ‘Grandma’s Coleslaw’.

When I went to university, study breaks were accompanied by gloriously gooey cinnamon buns and endless cups of tea. UBC (the University of British Columbia) is very well known for its excellent cinnamon buns.

Have a hot cup of Turmeric Ginger Latte, also known as Golden Milk, whenever you feel like it with this easy to make Ginger Turmeric Latte Concentrate.